New Year's Breathwork: Embracing Courage
Schedule
Fri Jan 03 2025 at 06:00 pm to 09:00 pm
UTC-06:00Location
1217 Washington St, Emporia, KS 66801-5517, United States | Emporia, KS
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Step into the New Year with a powerful breathwork session designed to awaken your inner courage. This guided experience invites you to release fear, reconnect with your strength, and set bold intentions for the year ahead.Using intentional breath patterns, you’ll activate your body’s energy centers, clear emotional blockages, and create space for empowerment. Together, we’ll explore themes of resilience, self-trust, and fearless authenticity, grounding these qualities in your body and mind.
Whether you’re ready to face new challenges, pursue your dreams, or let go of limiting beliefs, this session offers a safe and supportive space to embrace the courage already within you. Let each breath be a step forward into the brave, vibrant life you’re meant to live.
No prior experience is needed—just bring an open heart and a willingness to breathe deeply into your potential.
What is Breathwork?
Breathwork is an active and powerful meditation that uses your breath to move, remove, and clear any stagnant or blocked energy. It can help you connect deeper with your body, open your heart, and break down patterns of limiting beliefs and anxiety. This is a self-healing practice that is an efficient and powerful way to emotionally detox. Connecting in this way helps us to connect deeper to our body, mind, and Spirit.
There are many different breathing techniques I learned from David Elliot. He simply calls this an active meditation or pranayama breath.
What to bring:
Journal and favorite writing tool
Your favorite eye pillow
Your favorite blanket
Anything else that helps your resource
You can register here and pay online or you can Venmo me at Jennifer-Martin-504
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Where is it happening?
1217 Washington St, Emporia, KS 66801-5517, United StatesEvent Location & Nearby Stays:
