New Year, New You: Harness the Power of Aromatherapy for a Fresh Start

Aromatherapy Workshop: New Year, New You: Harness the Power of Aromatherapy for a Fresh Start

Saturday, February 01, 2025

2:00PM - 3:30PM

Instructor: Xiaoya Gao

Welcome to your journey of rejuvenation and self-care. Let’s start the year with intention and balance.

Do you feel the challenge for the new year? Focus on creating blends that align with personal goals and aspirations for the year ahead. Use essential oils to energize, motivate, and manifest success. Discover how aromatherapy can bring calm and clarity to your busy routine! This hands-on workshop is perfect for reducing stress, boosting focus, and staying grounded during this hectic season. In this interactive workshop, you'll:

• Learn the best essential oils for focus and relaxation.

• Create personalized aromatherapy nasal inhalers to take home.

• Gain practical tips to incorporate these tools into your routine.

Registration Includes admission to the beautiful gardens before or after class.

Xiaoya Gao, Clinical Aromatherapist, will guide you through expert aromatherapy practices, holistic strategies, and proven techniques to enhance focus and alleviate stress, empowering you to navigate challenges with clarity and calm.

As we know, the new year period can bring excitement, stress, and overwhelm. In this workshop, we’ll explore how aromatherapy—a natural and effective wellness tool—can help improve focus, reduce stress, and create a peaceful environment, whether at home, in the classroom, office, or on the go.

In this class, you will smell various essential oils to see which one you like the best and learn how they can support your focus, reduce distractions, enhance positive thinking, and make you feel more energized when you are overwhelmed. You’ll also gain an understanding of what causes you to be distracted, along with supportive holistic solutions personalized to your specific needs.

Bonus: You will leave with a customized focus nasal inhaler blend you’ll make in class with 100% pure essential oils.

Join us for a new year's focus, grounding and stress relief support, learning, and using essential oils and natural practices.

Only those registered for the class will be permitted in the classroom. Childcare services are not provided

Host or Publisher Harry P. Leu Gardens