New Year, New Knees!

Name: New Year, New Knees!
Start: 2025-01-18T10:00:00-05:00
End: 2025-01-18T12:00:00-05:00
Location: Apex Gym and Fitness

Schedule

Sat Jan 18 2025 at 10:00 am to 12:00 pm

UTC-05:00

Location

Apex Gym and Fitness | Kingsport, TN

Abram Arwood, PT, DPT and Nathan Wise, PT, DPT are BACK with a new interactive workshop addressing common knee and hip issues! Join us Sat., Jan. 18 from 10am-12pm at Apex Gym & Fitness to learn how to increase mobility, build strength, and improve your joint function for the new year & beyond!
We’ll cover:
• Common knee and hip issues & learn how to overcome them
• Improving knee and hip mobility
• Safe loading with a painful knee or hip
Our Sports Rehab Specialists will be there for instructions, Q&A, and years of combined expertise to help you build better knees & hips. Space is limited & the course is open to the community – so register at the link below asap!