New Year, New Intentions: Intro to Reformer Pilates & Mindful Living

Kick off the year with a fresh vibe! Join us in person for an energizing intro to Reformer Pilates, designed to boost your body and mind. We'll also dive into simple mindful living techniques to help you set positive intentions for the year ahead. Whether you're new or curious, this session is all about moving, breathing, and living your best life. Come ready to stretch, strengthen, and reset your goals!

Know what’s Happening Next — before everyone else does.

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Host or Publisher Alana Parks @Joyflow Moves