New Year Day Retreat with Helen

Name: New Year Day Retreat with Helen
Start: 2026-01-17T09:00:00+00:00
End: 2026-01-17T15:30:00+00:00
Location: 117 Rhyddwen Road, Craig-Cefn-Parc, Swansea SA6 5RG, UK

Schedule

Sat Jan 17 2026 at 09:00 am to 03:30 pm

UTC+00:00

Location

117 Rhyddwen Road, Craig-Cefn-Parc, Swansea SA6 5RG, UK | Swansea, WA

A Day of Holistic Yoga & NourishmentCraig Cefn Parc, SwanseaYou are warmly invited into Helen’s tiny and cosy home yoga studio in Craig Cefn Parc, Swansea, for a special day of holistic yoga practice, reflection, and nourishment.The studio is intimate yet fully equipped, offering a rare opportunity for a complete retreat from the outside world. With space for just four women, the day is designed to feel personal, supportive, and deeply restorative.During the day you will enjoy:A full traditional Hatha Yoga practicePranayamaDeep relaxation with Restorative YogaChai and homemade vegan cakeA fireside women’s circle with guided journaling to unlock positive pathways for the New YearA home-cooked vegan Indian lunchOptional cold barrel dip to close the dayTime: 9:00am – 3:30pmOpen to: Women onlyEquipment: All equipment providedThis intimate day retreat offers space to slow down, reconnect, and step into the New Year feeling grounded, nourished, and inspired.