New Ulm Athlete Summer Speed and Strength Program SUMMER 2024
Schedule
Mon Jun 03 2024 at 06:30 am to 09:30 am
UTC-05:00Location
New Ulm High School | New Ulm, MN
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Description: The Summer Strength and Conditioning program is an enrichment opportunity for New Ulm athletes to train during the summer months. Our program is a comprehensive approach to training that addresses many of the components involved in achieving optimal athletic performance. Primary Goals:*Reduce the likelihood and severity of injury.
*Stimulate positive physiological growth.
*Improve confidence and mental toughness.
*Improve athletic performance by improving strength, power, speed, agility, functional range of motion, and rest & recovery.
Participation: Any students entering grades 7th-12th (2024-2025 school year)
Location: New Ulm High School (Weight Room & Facilities)
Days: Monday, Tuesday, Wednesday, and Thursday
Dates: June 3rd - August 1st (NO SESSIONS from June 29th-July 5th)
32 total sessions/dates Cost: $100 per person
Coaches: Derek Lieser & Hunter Rodriguez
Sessions Times:
6:30 – 8:00AM (9th - 12th grade)
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Where is it happening?
New Ulm High School, New Ulm, United StatesEvent Location & Nearby Stays:
