New Pregnancy & Yin Yoga classes at Saltdean Lido - starting 22nd September!

Name: New Pregnancy & Yin Yoga classes at Saltdean Lido - starting 22nd September!
Start: 2025-09-22T17:30:00+01:00
Location: Saltdean Lido

Schedule

Mon, 22 Sep, 2025 at 05:30 pm

UTC+01:00

Location

Saltdean Lido | Brighton, EN

Pregnancy Yoga and Rehab class starting 22nd September at the Saltdean Lido!
🧡 Yoga in its essence, using prenatal exercise, yoga and physical therapy to create a unique space to prepare, grow, strengthen and relax.
Time: 5.30-6.30pm
✨ 6 week block - £85
Use discount Code : "first" to try your first class for £5
Book your spot here: https://instabook.io/s2/yogawithvics?m=book
—
Yin/Restorative Yoga Therapy starting 22nd September at the Saltdean Lido - all levels/all bodies.
💙 This slow and gentle practice blends mindfulness, deep stretching, guided meditation, and nervous system regulation to leave you feeling relaxed and balanced. Have a specific injury or condition? Vics will tailor the session to suit your individual needs, helping you move safely and mindfully while reducing tension and stress.
Time: 6.45-7.45pm
£15 drop in
Book your spot here: https://instabook.io/s2/yogawithvics?m=book