New Mum's Yoga
Schedule
Fri Nov 01 2024 at 01:00 pm
UTC+00:00Location
62A Liverpool Road, Preston | Preston, EN
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Looking to do something with your baby? Join us for New Mum's Yoga. Yoga is a great way to encourage movement back into your body. Giving birth to your little one and the continuing journey into the 4th trimester is quite a journey. Yoga allows you to breathe, find balance, and tune in with yourself when you may otherwise put “me” time on the back burner. It is also the perfect way for for finding calm and bonding time with your baby.So come and join the community of new blossoming mummies and babies.
To book visit:-
https://momence.com/u/jalkamalyoga
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Buds and Blossom Yoga classes offer much more than a yoga movements class, they are a safe, sacred space for women to come together, use their voices, be seen and be heard. A space to share our journeys, empower each other, voice our wisdom and flourish a community.
These classes offer the time for mum to recover from childbirth, and re-engage with her body whilst being able to develop the strong mum and baby connection. Sessions will include a yoga practice designed to reconnect, gently strengthen and recover the body after pregnancy as well as having time to relax and enjoy gentle touch with your baby.
Equipment will be provided but feel free to bring a blanket along with you and a couple of your baby's favourite toys.
Suitable for mummy and babies after their 6 week check with healthcare professionals until the stage of crawling.
If you had a C-Section, please consult with your midwife or doctor before joining the course.
Classes run term time only.
After the class we hope you can join us for a herbal tea and time to connect.
PAYMENT
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5 WEEKS COURSE - £42
DROP-IN CLASSES - £10
To book visit:-
https://momence.com/u/jalkamalyoga
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Where is it happening?
62A Liverpool Road, Preston, United KingdomEvent Location & Nearby Stays:
