New Moon Yoga & Sound Healing

New Moons are a time for introspection, reflection and the kind of stillness that allows for new seeds to be planted. Join us for a sweet Sunday morning yoga and mindfulness practice designed to promote deep restoration, energetic balance, and space to be in harmony with your own heart and soul.

Restorative Yoga, Nidra Meditation, and Sound Healing with crystal bowls and gong for deep nervous system renewal and cellular regeneration.

Bring a hydration, and come ready to relax. ❤️

Host or Publisher Botanic Body Yoga