New Moon Yoga & Snacks Gathering — March Edition

Our March gathering will take place a few days before the New Moon —
a beautiful time to clear space and gently prepare for a new cycle.

As we move towards spring, many of us feel a subtle shift —
a desire to refresh, reset, and lighten up after the heaviness of winter.

This practice will focus on encouraging circulation,
supporting detoxification, and awakening fresh energy in the body 🌿

Through dynamic yet mindful movement, we’ll:

• Stimulate digestion and lymphatic flow
• Use twists to wring out stagnation
• Open the hips and side body to create space
• Build warmth and vitality without strain

It’s not about pushing —
it’s about creating clarity and lightness as we step into a new season.

A chance to clear, move, breathe, and welcome spring with intention 🌸

Tuesday, 17 March 2026
6:00–7:30 PM
(A few days before the New Moon)

Koko Studio
Glasgow (next to Central Station)

As winter slowly softens into spring,
this gathering offers space to release what feels heavy
and invite in something fresher.

✨ Dynamic spring-inspired flow to support detox and circulation
✨ Twists, side stretches & grounding strength work
✨ Nervous system balance through steady breath
✨ Snacks & relaxed moon chats after class
✨ Small group — calm and welcoming atmosphere

All levels welcome — no experience needed.

You’ll leave feeling clearer, lighter, and gently energised 🌙

£18 + booking fee
Instagram followers — £15 via DM before booking link 🤍

Know what’s Happening Next — before everyone else does.

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Host or Publisher Japanese Yoga Yuko