New Moon Yin Yoga and Nidra Meditation

Join Abi for a journey into deep rest and retreat beneath the quiet energy of the winter new moon ❄️

This workshop invites you to slow down, turn inward, and nourish yourself as the evenings draw darker. We’ll begin with a grounding Yin Yoga practice — long-held postures to release tension and create space in both body and mind. We’ll then move into a soothing guided Yoga Nidra meditation, offering an opportunity for rest and inner stillness.

The winter new moon is a time for reflection and restoration — a sacred pause before new beginnings. Together, we’ll plant seeds of intention to carry us forward as the light slowly returns.

No experience needed — simply bring yourself and a warm layer to bundle up in.

Know what’s Happening Next — before everyone else does.

Get App

Host or Publisher Ground & Glow Yoga