New Moon Pranayama & Sound Healing - Bondi

Under the New Moon energy, experience the profound effects of pranayama breathing techniques and sound healing! You will go on an amazing sound journey to restore balance in your body, calm your nervous system, and reach a deep state of relaxation.

We will begin the session with a focus on powerful pranayama breathing exercises to release trapped energy and optimally prepare your body and mind for the vibrations and frequencies of the sound healing.

After finding a place of gratitude and setting an intention, you will lie back and relax to embark on a transformative journey within, guided by the sounds and frequencies of Tibetan and crystal singing bowls, a large gong, drum, rainstick, chimes and tuning forks. Soon you will find yourself floating into a state of deep relaxation and meditation as your tension and stress melt away.

Pranayama is an ancient practice of yogic breathing techniques that emphasizes conscious control and regulation of the breath. Sound healing uses vibrations and frequencies to induce a state of coherence, synchronization and harmonious balance within the body. Both practices help release energetic blockages, stagnations and tension, promote relaxation, harmonize the nervous system, reduce stress and anxiety, and improve overall wellbeing. When used in combination, their healing effects are amplified.

The New Moon offers a powerful moment to release anything that no longer serves you - whether it's negative emotions, limiting beliefs, unhealthy habits, or anything holding you back from becoming your best self. Leverage this special opportunity to deepen your healing journey!

Experience the Benefits of Sound Healing:

During this sound healing, a coherent energetic pattern is created in the brain and body. The frequencies and vibrations created by the healing instruments activate the parasympathetic nervous system, which:

❤︎ reduces stress and anxiety

❤︎ creates calmness and relaxation

❤︎ quietens the mind

❤︎ rejuvenates and regenerates the body

❤︎ revives energy levels after illness or burnout

❤︎ increases creativity

❤︎ improves sleep

All played live. In a cozy setting with a limited group of up to 22 participants, you can expect personalized attention.
All played live. No previous experience needed.
Doors open 10 minutes before the event starts and will be locked once the event has started - please be on time to not disturb the group!

Please bring the following items to ensure you are comfortable:

✭ yoga mat

✭ blanket

✭ pillow and/or bolster

✭ eye pillow/mask

✭ optional: any crystals or objects you’d like to have recharged on the sound altar

Please make sure you:

✭ wear comfortable clothes

✭ are well-hydrated

✭ have finished eating at least 1.5 hours before the sound healing starts

✭ keep caffeine, alcohol, and meat consumption to an absolute minimum for 24 hours before the sound healing starts.

Enhance your healing journey by exploring the transformative benefits of SEED OF LIFE HEALING's

I'm looking forward to welcoming you to a profound sound healing experience at OM HOUSE in Bondi!

In gratitude,

Viktoria

SEED OF LIFE HEALING

[email protected]

www.seedoflifehealing.com

www.instagram.com/SeedofLifeHealing

www.facebook.com/SeedofLifeHealing

If you feel unwell, please stay at home (you can give your ticket to a friend).

Disclaimer:

By purchasing a ticket to a sound healing event hosted by SEED OF LIFE HEALING, you accept the . You acknowledge that you are engaging in the sound healing events or private sessions at your own risk. You agree to refrain from participating in the more intense pranayama/breathing exercises if you have any medical conditions, including but not limited to high blood pressure, epilepsy, heart conditions, respiratory issues, or if you are pregnant. You will act within your own capabilities and limitations and in case of concerns or questions you will consult a qualified doctor prior to the sessions or events.

Host or Publisher SEED OF LIFE HEALING