NEW MOON - FULL DAY RETREAT - A Day Just For You!
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FULL DAY RETREAT - JUST FOR YOU: SEPTEMBER 19TH, 2026
Watch the promo video to see the setting: https://drive.google.com/file/d/11AYWw-D5ZCFAwD-VR4tuQg6wuUvkngWE/view?usp=sharing
To register please contact us at [email protected] - send your questions, and e-transfer your registration fee. To hold your place you must register with your fee. Space is limited.
Location: 705 Concession 2, Amherstburg, ON
At the home of one of the hosts
https://maps.app.goo.gl/be9ZEjgEJvUBfLYEA?g_st=ic
We wanted to share a bit more about our Full Day Retreat in September and give you a fuller picture of what the day will be about as it is evolving into something much deeper than a single 2.5 hr workshop day, this will be 7 hours of self care.
Earlier this year we’ve been gathering monthly around the New moon—not from a place of ritual for ritual’s sake, but to reconnect to rhythm. The rhythm of nature, the nervous system, intention, reflection, rest, and growth. Over time, a really beautiful sense of trust and community has naturally formed.
September 19th feels like the next expansion of that.
Rather than just an evening together, we’re opening the space for a full-day immersive experience at Theven's home in Amherstburg — a slower, more intentional day where people can step away from constant urgency and reconnect more deeply to themselves, their direction, and what they’re wanting to create moving forward.
The theme of the day is: “Stepping Forward Into Your Own Life With Greater Clarity, Intention, and Presence.”
The experience blends practical wellness, nervous system regulation, creativity, reflection, movement, and connection in a very grounded and accessible way.
Some of the experiences woven throughout the day include:
🌿 Intentional Cooking Experience with Theven
I’ll guide participants through preparing a nourishing anti-inflammatory meal that blends Mediterranean and Ayurvedic principles in a very approachable way. This is less about strict food rules and more about learning how food can support energy, inflammation reduction, grounding, vitality, and overall wellbeing. We’ll cook together slowly and intentionally as part of the experience itself.
🌿 Visioning, and creating a Vision Boarding with Kim
Kim will guide a creative reflection and visioning process helping participants reconnect to what they truly want to cultivate in the next phase of life — personally, emotionally, physically, spiritually, or creatively. The focus is less “goal setting” and more alignment and clarity.
🌿 Breathwork, Yoga & Meditation
Throughout the day we will guide grounding nervous-system-based practices focused on regulation, awareness, presence, and reconnecting to the body. The practices will be accessible to all levels and centered around rhythm rather than performance.
🌿 Labyrinth Walking
One of the really special pieces of the day is the outdoor labyrinth walking experience. Unlike a maze, a labyrinth has one intentional path inward and outward. It becomes a walking meditation, an opportunity to slow down, reflect, listen inwardly, and symbolically move through transition, clarity, or intention. It’s incredibly calming and grounding.
🌿 And More....
There will also be various healing approaches woven into the day to support relaxation, emotional settling, and integration.
More than anything, the day is meant to feel restorative, spacious, intentional, nourishing, and deeply human — not rushed, overly structured, or performative. It’s really about creating an environment where people can reconnect to themselves more meaningfully and leave feeling clearer, lighter, grounded, and more connected to how they actually want to live moving forward.
Spaces are intentionally limited to only 25 participants because we want to keep the experience grounded, intimate, and personal.
Please let us know if you’d like to sign up or if you have any questions at all. 🌕 either call Kim at 519-965-7456, or email us at [email protected] (to secure your place send an e-transfer here with you name, phone number, & email).
Contact Theven at [email protected] to register, or ask any questions.
Warm Regards, Theven & Kim
PLEASE FEEL FREE TO SHARE WITH YOUR FRIENDS AND FAMILY
Past New Moon Workshop members - watch your email for a deal for the day
Lead Facilitator:
Thevendri Sabga BScPT, FCAMPT
Founder, CEO Wellawareness
Ph: 519-995-2280
[email protected] - email to register or ask questions
www.wellawareness.ca
Watch the promo video to see the setting: https://drive.google.com/file/d/11AYWw-D5ZCFAwD-VR4tuQg6wuUvkngWE/view?usp=sharing
To register please contact us at [email protected] - send your questions, and e-transfer your registration fee. To hold your place you must register with your fee. Space is limited.
Location: 705 Concession 2, Amherstburg, ON
At the home of one of the hosts
https://maps.app.goo.gl/be9ZEjgEJvUBfLYEA?g_st=ic
We wanted to share a bit more about our Full Day Retreat in September and give you a fuller picture of what the day will be about as it is evolving into something much deeper than a single 2.5 hr workshop day, this will be 7 hours of self care.
Earlier this year we’ve been gathering monthly around the New moon—not from a place of ritual for ritual’s sake, but to reconnect to rhythm. The rhythm of nature, the nervous system, intention, reflection, rest, and growth. Over time, a really beautiful sense of trust and community has naturally formed.
September 19th feels like the next expansion of that.
Rather than just an evening together, we’re opening the space for a full-day immersive experience at Theven's home in Amherstburg — a slower, more intentional day where people can step away from constant urgency and reconnect more deeply to themselves, their direction, and what they’re wanting to create moving forward.
The theme of the day is: “Stepping Forward Into Your Own Life With Greater Clarity, Intention, and Presence.”
The experience blends practical wellness, nervous system regulation, creativity, reflection, movement, and connection in a very grounded and accessible way.
Some of the experiences woven throughout the day include:
🌿 Intentional Cooking Experience with Theven
I’ll guide participants through preparing a nourishing anti-inflammatory meal that blends Mediterranean and Ayurvedic principles in a very approachable way. This is less about strict food rules and more about learning how food can support energy, inflammation reduction, grounding, vitality, and overall wellbeing. We’ll cook together slowly and intentionally as part of the experience itself.
🌿 Visioning, and creating a Vision Boarding with Kim
Kim will guide a creative reflection and visioning process helping participants reconnect to what they truly want to cultivate in the next phase of life — personally, emotionally, physically, spiritually, or creatively. The focus is less “goal setting” and more alignment and clarity.
🌿 Breathwork, Yoga & Meditation
Throughout the day we will guide grounding nervous-system-based practices focused on regulation, awareness, presence, and reconnecting to the body. The practices will be accessible to all levels and centered around rhythm rather than performance.
🌿 Labyrinth Walking
One of the really special pieces of the day is the outdoor labyrinth walking experience. Unlike a maze, a labyrinth has one intentional path inward and outward. It becomes a walking meditation, an opportunity to slow down, reflect, listen inwardly, and symbolically move through transition, clarity, or intention. It’s incredibly calming and grounding.
🌿 And More....
There will also be various healing approaches woven into the day to support relaxation, emotional settling, and integration.
More than anything, the day is meant to feel restorative, spacious, intentional, nourishing, and deeply human — not rushed, overly structured, or performative. It’s really about creating an environment where people can reconnect to themselves more meaningfully and leave feeling clearer, lighter, grounded, and more connected to how they actually want to live moving forward.
Spaces are intentionally limited to only 25 participants because we want to keep the experience grounded, intimate, and personal.
Please let us know if you’d like to sign up or if you have any questions at all. 🌕 either call Kim at 519-965-7456, or email us at [email protected] (to secure your place send an e-transfer here with you name, phone number, & email).
Contact Theven at [email protected] to register, or ask any questions.
Warm Regards, Theven & Kim
PLEASE FEEL FREE TO SHARE WITH YOUR FRIENDS AND FAMILY
Past New Moon Workshop members - watch your email for a deal for the day
Lead Facilitator:
Thevendri Sabga BScPT, FCAMPT
Founder, CEO Wellawareness
Ph: 519-995-2280
[email protected] - email to register or ask questions
www.wellawareness.ca
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Where is it happening?
705 Concession 2, Amherstburg, Ontario, Canada
Event Location & Nearby Stays:
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