New Moon Ceremony

~ New Moon Ceremony at Mahara’s yurt ~
Join in for a gentle heart-opening practice, involving breathwork, kriya yoga and sound. Tuning to the inner self and the peaceful space, we will tap into the wisdom of moon cycles to empower our lifes.
The practices selected are beneficial for coming in contact with the body and the spirit alike, through a balanced synergy of energy and release
You can expect:

✨Restoration:
Beginner’s level kriya yoga exercise. We will do a rhythmic breath/mantra sequence which builds heat and allows for energy circulation in the body. The breath in combination with the seed mantra recitation also opens up the body so that it can be more receptive to the re-generative effects of the sound healing

✨Relaxation:
After the excercise, we come into a moment of stillness, where you lie down and get 'bathed' with the sounds of crystal bowls, drumming and tuning forks as you feel their soothing presence. This is a moment of complete surrender, where you connect with your sub-conscious and your intuition
✨Cacao:
Optional cacao at the start, which can enhance both the effects of restoration and sound healing (read contra-indications below). Cacao is a natural stimulant that relaxes the blood vessels and the muscles, the heart gets more open and the overall experience allows for a fruitful discovery of the self
✨Reflection:
At the end, there will be some reflection time for journaling and intention-setting

<< Let yourself be silently drawn by the strange pull of what you really love. It will not lead you astray >>
Are you looking to invite more wisdom and intuition into your life ? Are you carving some softness and awareness?
Then look no further, this session is for you!
*We have two different tickets, with or without cacao. If you choose to journey with cacao, make sure to select the right ticket
** Dress with warm and comfortable clothes and bring some water with you if you can

*** Cacao Contraindications:
Ceremonial doses of Cacao are not recommended for somebody who is taking antidepressants and antipsychotics (Cacao contains MAO inhibitors), has a serious heart condition, has very high blood pressure or suffers epilepsy. Please speak to your doctor if you consider taking ceremonial doses of Cacao in any of these cases. Raw Cacao contains Histamine. Pregnant women should take smaller amounts.

Contact me for any questions here : [email protected]
Love,
Sofia ( Vision Quest)

Host or Publisher Sofia Kaloterakis