New Moon Breathwork

New Moon Breathwork: A Journey Within for Sacred Renewal

Step into the potent energy of the new moon—a time for stillness, reflection, and planting the seeds of your deepest intentions. Join us for a transformative 3.5-hour session, designed to guide you on a journey of renewal and alignment with your truest self.

Each session includes:

Opening Ritual & New Moon Intention Setting - The Aquarian Invitation
Begin with a grounding meditation and intention-setting ceremony, aligning your energy with the new moon's cycle of renewal and potential, with a focus on the astrological energy for this month. The New Moon in Aquarius asks us to dream big, think differently, and embrace the courage to create a life that feels true to our unique essence. This energy holds a powerful frequency that invites us to question, challenge and rise beyond what we see in front of us.

Shamanic Breathwork Journey
Using a guided breathwork practice infused with shamanic elements, access deeper states of consciousness to release what no longer serves you and invite in clarity, healing, and insight.

Integration and Reflection
Conclude with time for creative integration through art, share insights in a supportive share circle, and receive tools to carry the energy of the new moon into your daily life.

Why the New Moon?
The new moon symbolizes new beginnings, an ideal time to pause, reflect, and realign with your heart's desires. Through breathwork and sacred practices, you'll be supported in releasing resistance, cultivating inner clarity, and stepping into your power.

Spaces are limited to ensure a sacred and intimate experience.

Reserve your spot now and take the first step toward creating the life you envision.
Makena x
**Please note: Contraindications for breathwork include:

• High blood pressure
• Diagnosed Severe PTSD
• Severe mental health conditions (bipolar, schizophrenia, psychosis)
• Currently taking heavy Medic*tion that alters brain chemistry (anti-depressant, anti-anxiety, anti-psychotic)
• Detached Retina
• Recent physical injuries, fractures and/or surgeries
• Epilepsy
• History or diagnosis of aneurisms
• Cardiovascular problems
• History of seizures
• Severe Asthma
• Heart disease
• Heart conditions
• Diabetes
• Hospitalisation for any psychiatric condition, emotional crisis, spiritual emergence within the past 3 years
• Any other medical, psychiatric or physical conditions that would impair or affect your ability to engage in activities involving intense physical and/or emotional release.
• Adverse reactions from recent Covid Vaccination

Host or Publisher Makena Medicine Woman