*NEW* Dance Conditioning with Dimitri Hector • Cross-Training for Dancers [Mondays starting July 6]
![*NEW* Dance Conditioning with Dimitri Hector \u2022 Cross-Training for Dancers [Mondays starting July 6]](https://cdn.happeningnext.com/events10/banners/520a12426723400717d09d3d5bb3a14541a017ff0d14c7979b262f49494665e7-rimg-w1200-h675-dc1a181d-gmir?v=1781900514)
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Join Dimitri Hector each week for dance cross-training that builds strength, awareness, and longevity in your dancing.
SCHEDULE
Mondays, 7–8pm
SIGN UP: https://www.danznik.com/e/dance-conditioning-dimitri-hector/
DESCRIPTION
This dance conditioning class draws on ballet and modern technique to build strength through proper alignment, elongation, and intentional breath work. Each session focuses on lengthening and toning the body while developing the core stability and postural awareness that support graceful, controlled movement. Through a blend of floor work, standing exercises, and flowing sequences, you’ll cultivate both physical strength and a deeper mind-body connection. Suitable for all levels, this class leaves you feeling taller, stronger, and more in tune with your body’s natural lines.
PRICING
• Buy a 5-Pack of classes for only $125
• or drop-in for $30/class
Members get 20% off
https://www.danznik.com/e/dance-conditioning-dimitri-hector/
SCHEDULE
Mondays, 7–8pm
SIGN UP: https://www.danznik.com/e/dance-conditioning-dimitri-hector/
DESCRIPTION
This dance conditioning class draws on ballet and modern technique to build strength through proper alignment, elongation, and intentional breath work. Each session focuses on lengthening and toning the body while developing the core stability and postural awareness that support graceful, controlled movement. Through a blend of floor work, standing exercises, and flowing sequences, you’ll cultivate both physical strength and a deeper mind-body connection. Suitable for all levels, this class leaves you feeling taller, stronger, and more in tune with your body’s natural lines.
PRICING
• Buy a 5-Pack of classes for only $125
• or drop-in for $30/class
Members get 20% off
https://www.danznik.com/e/dance-conditioning-dimitri-hector/
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Where is it happening?
Danznik Studios (NYC), 240 W 37th St, New York, NY 10018-2419, United States, Manhattan
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherDanznik Studios
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![*NEW* Dance Conditioning with Dimitri Hector \u2022 Cross-Training for Dancers [Mondays starting July 6]](https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEwL2Jhbm5lcnMvNTIwYTEyNDI2NzIzNDAwNzE3ZDA5ZDNkNWJiM2ExNDU0MWEwMTdmZjBkMTRjNzk3OWIyNjJmNDk0OTQ2NjVlNy1yaW1nLXcxMjAwLWg2NzUtZGMxYTE4MWQtZ21pcj92PTE3ODE5MDA1MTQ.avif)