New Class - Yoga Basics w/ Helena
Schedule
Mon, 03 Feb, 2025 at 09:00 am
UTC-05:00Location
4242 Lake in the Woods Drive, Spring Hill, FL, United States, Florida 34607 | Spring Hill, FL
Advertisement
A beginner yoga class is designed to introduce new practitioners to the fundamentals of yoga in a welcoming and supportive environment. The class typically focuses on teaching basic poses (asanas), proper alignment, breath awareness (pranayama), and relaxation techniques. Sessions are often slower-paced, allowing students to become familiar with the flow of movements and the connection between breath and body.About the Teacher:
Inspired by the transformative power of yoga, Helena strives to share her knowledge and experience with others, building a community of peace and positive change.
New to the studio? Your first class is only $5!
FREE for Silver Sneakers and EliteCare members
For our pricing please follow the link below:
https://wellcomeomcenter.com/movement-studio-pricing/
👉🏼 To pre-register for a class click here: https://wellcomeomcenter.com/movement-studio-classes/
📍 Location: OM Movement Studio
4242 Lake in the Woods Dr.
Spring Hill, FL 34607
📞 352-600-4242
🌟 Want to stay up-to-date with the Movement Studio, teachers and classes? Join our facebook group "OM Movement Studio Motivation" here: https://www.facebook.com/groups/589477635085098
Advertisement
Where is it happening?
4242 Lake in the Woods Drive, Spring Hill, FL, United States, Florida 34607Event Location & Nearby Stays:
