NeuroRhythms

Name: NeuroRhythms
Start: 2026-07-03T20:30:00+01:00
End: 2026-07-05T18:00:00+01:00
Location: Creative Youth Network

Schedule

Fri, 03 Jul, 2026 at 08:30 pm to Sun, 05 Jul, 2026 at 06:00 pm

UTC+01:00

Location

Creative Youth Network | Bristol, EN

FREE introductory webinar. May 3, 2026 @ 6:00pm
Register here:
https://us02web.zoom.us/meeting/register/eH8-QYd-Qqqn_7yyAkFt7g#/registration

A 30 Day Journey From Mind to Body to Soul
21-hour immersive event 3-5 July 2026 + 30 days online
Step into a 30-day transformational journey designed to help you break the habit of being yourself—and become who you truly want to be.
Guided by Certified NeuroChangeSolutions Consultant Edi Csanalosi, this workshop draws on the cutting-edge neuroscience of Dr. Joe Dispenza and his course "Change Your Mind... Create New Results..."
Blending evidence-based change with the embodied practice of 5Rhythms Dance, Bernadette Ryder offers a physical pathway for lasting neural transformation to fully integrate into the body.
Beginning with a 3-day (21hr) intensive in person training program, you’ll receive practical tools to support four weeks of sustained practice, enriched by daily community engagement and 2 guided online gatherings to fully establish your renewed patterns. These elements create NeuroRhythms: a spacious and grounded container for lasting personal change.

Neuroplasticity Meets 5Rhythms:
This dynamic workshop blends the embodied energy of 5Rhythms® movement with the latest neuroscience and insights from Dr. Joe Dispenza. By merging science with sweat and research with rhythm, it turns understanding into lived experience — rewiring patterns not just in the mind, but in the nervous system. This isn’t just inspiration; it’s transformation in motion.
Lasting transformation comes not from insight alone, but when the body feels what the mind understands. This workshop moves from insight into embodied experience—integrating meditation, neuroplasticity, and conscious movement to help you:
Break the emotional habits that are stored in your body
Interrupt automatic stress reactions
Release held tension and outdated identity patterns
Regulate your nervous system through rhythm and flow
Mentally and physically rehearse your future self

What You’ll Experience & Learn:
Somatic exploration through the 5Rhythms wave
Emotional release and integration
Nervous system regulation through rhythm
Community connection and shared transformation
Practical tools to sustain change beyond the workshop:
Processes, models and tools for change
How the brain works and why this is important for change
How the brain alters your perception
How the mind body connection works
How to break emotional patterns
How your personality creates your personal reality
How to change habits, learn what they are and create new ones
What stress really is and how to transform
How to set your energy free and create a life you really love to live in any area of your life
How to meditate, to mentally rehearse a new state of being
How to access and express your full, creative potential

Who This Is For?
Apply if:
You’re curious about the process and ready to give it a serious try
You’re ready to make significant changes in your life
The pain of not changing has become too great
You’ve had a wake-up call
You want to think, act, and feel in new ways
You’re ready to break long-standing patterns
You’ve done mindset work but want deeper embodiment
You’re curious about the connection between neuroscience and movement
You want to feel more alive, present, and powerful in your life
Full details and online booking:
https://in-rhythm.com/neurorhythms