Nervous System Rest and Restore: Breathwork/ Somatic practices and Intention Setting for Parents
Schedule
Thu Nov 21 2024 at 10:00 am to 11:30 am
UTC+00:00Location
228 Chingford Mount Rd | London, EN
About this Event
Nervous System Rest, Resource and Restore: Breathwork/ Somatic practices and Intention Setting for Parents
Come join Conscious Parenting Coach for a rejuvenating event focused on helping parents find calm and balance in their busy lives. Our workshop will include **breathwork** exercises, **somatic practices**, and **intention setting** techniques to help you unwind and recharge. Whether you're feeling overwhelmed or just need a moment to yourself, this event is the perfect opportunity to prioritize your well-being. Join us at 228 Chingford Mount Rd and take a step towards a more relaxed and centered you!
You are welcome to bring your child 0-5 toys will be provided. Don't worry about your child making noise, being able to stay centred and grounded amidst the noise is the point of this workshop.
Where is it happening?
228 Chingford Mount Rd, 228 Chingford Mount Road, London, United KingdomEvent Location & Nearby Stays:
GBP 13.70