Nervous System Reset
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Join Kellen Smith, RN BSN, for a restorative Nervous System Reset designed to help you step out of survival mode and into a state of deep relaxation and presence. Blending the nurturing care of her nursing background with the healing vibrations of crystal singing bowls, Kellen creates a calming space where you can fully slow down, soften, and reconnect with yourself.
Through guided meditation, intentional stillness, and immersive sound healing, this experience gently supports the body in releasing tension, calming the mind, and restoring balance to the nervous system. Many participants leave feeling lighter, grounded, emotionally refreshed, and deeply rested.
This experience is perfect for anyone feeling overwhelmed, burnt out, anxious, emotionally heavy, or simply craving a moment to pause and breathe.
No experience is needed, come as you are and allow yourself to receive the reset your body and mind have been asking for.
$40 drop-in. Vibe tribe saves 10%.
About Kellen Smith, RN BSN
Kellen Smith is a Registered Nurse and Nervous System Reset Facilitator based in Wilmington, NC. After nearly a decade working in healthcare, she became passionate about helping people find simple, effective ways to slow down, regulate their nervous systems, and reconnect with themselves.
Combining her clinical background with the healing power of sound, Kellen creates deeply restorative experiences using crystal singing bowls, guided meditation, breathwork, and intentional stillness. Her sessions are designed to help calm the mind, release stress, and support the body’s natural ability to rest and restore.
Through guided meditation, intentional stillness, and immersive sound healing, this experience gently supports the body in releasing tension, calming the mind, and restoring balance to the nervous system. Many participants leave feeling lighter, grounded, emotionally refreshed, and deeply rested.
This experience is perfect for anyone feeling overwhelmed, burnt out, anxious, emotionally heavy, or simply craving a moment to pause and breathe.
No experience is needed, come as you are and allow yourself to receive the reset your body and mind have been asking for.
$40 drop-in. Vibe tribe saves 10%.
About Kellen Smith, RN BSN
Kellen Smith is a Registered Nurse and Nervous System Reset Facilitator based in Wilmington, NC. After nearly a decade working in healthcare, she became passionate about helping people find simple, effective ways to slow down, regulate their nervous systems, and reconnect with themselves.
Combining her clinical background with the healing power of sound, Kellen creates deeply restorative experiences using crystal singing bowls, guided meditation, breathwork, and intentional stillness. Her sessions are designed to help calm the mind, release stress, and support the body’s natural ability to rest and restore.
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Where is it happening?
915 A North Lake Park Blvd , Carolina Beach, NC, United States, North Carolina 28428
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherSalty Dog Yoga & Surf
