Nervous System Reset

Schedule

Sun Dec 14 2025 at 05:00 pm to 06:00 pm

UTC+00:00

Location

Whitstable Yoga & Wellbeing Centre, 83 Canterbury Road, CT5 4HQ Whitstable, United Kingdom | Whitstable, EN

Advertisement
Join Saskia for an immersive hour of deep relaxation featuring very gentle movement, breath-work and a guided yoga nidra.
Perfect for alleviating stress and anxiety, down-regulating the nervous system and helping you to move towards a calmer and more peaceful state of being.
Everyone welcome.
No previous experience required.
£16.00 per person
Advertisement

Where is it happening?

Whitstable Yoga & Wellbeing Centre, 83 Canterbury Road, CT5 4HQ Whitstable, United Kingdom, 83 Canterbury Road, Whitstable, CT5 4HQ, United Kingdom

Event Location & Nearby Stays:

Icon
Know what’s Happening Next — before everyone else does.
Whitstable Yoga & Wellbeing Centre

Host or Publisher Whitstable Yoga & Wellbeing Centre

Ask AI if this event suits you:

Discover More Events in Whitstable

Christmas Market
Sun, 14 Dec at 11:00 am Christmas Market

Tankerton Road

CHRISTMAS CHRISTMAS-MARKETS-AND-FAIRS
Retroskin at Herne Bay Angling Club
Sun, 14 Dec at 03:00 pm Retroskin at Herne Bay Angling Club

Herne Bay

Trees of love Christmas service
Sun, 14 Dec at 04:00 pm Trees of love Christmas service

St Alphege Church

CHRISTMAS-SERVICES CHRISTMAS
Nervous System Reset
Sun, 14 Dec at 05:00 pm Nervous System Reset

Whitstable Yoga & Wellbeing Centre, 83 Canterbury Road, CT5 4HQ Whitstable, United Kingdom

HEALTH-WELLNESS
Christmas Wrapping hour
Mon, 15 Dec at 05:00 pm Christmas Wrapping hour

Thanet Way, Whitstable

CHRISTMAS DOG
Christmas Board Games Night!
Tue, 16 Dec at 06:30 pm Christmas Board Games Night!

30 Woodlawn Street, Whitstable

CHRISTMAS
WhitsTableTop Midweek Gaming at Umbrella Centre Whitstable (3hrs)
Wed, 17 Dec at 07:00 pm WhitsTableTop Midweek Gaming at Umbrella Centre Whitstable (3hrs)

Whitstable Umbrella Community Centre

NONPROFIT CHARITIES
Open Mic night! \ud83c\udfa4
Thu, 18 Dec at 06:00 pm Open Mic night! 🎤

30 Woodlawn Street, Whitstable

OPEN-MIC
Flow Dance Meditation
Sat, 19 Jul at 06:30 am Flow Dance Meditation

Whitstable Yoga & Wellbeing Centre

HEALTH-WELLNESS MEDITATION
Flow Dance Meditation
Sun, 20 Jul at 08:00 pm Flow Dance Meditation

All Saints Church Hall

HEALTH-WELLNESS MEDITATION
Nervous System Reset
Sun, 14 Dec at 05:00 pm Nervous System Reset

Whitstable Yoga & Wellbeing Centre, 83 Canterbury Road, CT5 4HQ Whitstable, United Kingdom

HEALTH-WELLNESS
Winter Solstice Soother
Sat, 20 Dec at 04:00 pm Winter Solstice Soother

Whitstable Yoga & Wellbeing Centre, 83 Canterbury Road, CT5 4HQ Whitstable, United Kingdom

HEALTH-WELLNESS
Trauma informed health coaching with Dani (1:1)
Mon, 05 Jan at 07:00 pm Trauma informed health coaching with Dani (1:1)

Revival Food & Mood

HEALTH-WELLNESS MENTAL-HEALTH
Life & Executive coaching: solution focused helping you achieve your goals
Mon, 05 Jan at 07:00 pm Life & Executive coaching: solution focused helping you achieve your goals

Revival Food & Mood

HEALTH-WELLNESS WORKSHOPS
Reiki for Stress Reduction & Relaxation, with Amber
Tue, 06 Jan at 07:00 pm Reiki for Stress Reduction & Relaxation, with Amber

Revival Food & Mood

HEALTH-WELLNESS WORKSHOPS
Talking Therapy with Integrative Therapist Aaron K Wilson
Tue, 06 Jan at 07:00 pm Talking Therapy with Integrative Therapist Aaron K Wilson

Revival Food & Mood

HEALTH-WELLNESS WORKSHOPS
Conscious Connected Breathwork & Cacao Journey
Fri, 09 Jan at 06:45 pm Conscious Connected Breathwork & Cacao Journey

Whitstable Yoga & Wellbeing Centre, 83 Canterbury Road, CT5 4HQ Whitstable, United Kingdom

WORKSHOPS HEALTH-WELLNESS
Therapeutic Coaching: helping you navigate through distress, with Tracey
Mon, 12 Jan at 07:00 pm Therapeutic Coaching: helping you navigate through distress, with Tracey

Revival Food & Mood

HEALTH-WELLNESS MENTAL-HEALTH
Therapeutic ART with Tracey
Mon, 19 Jan at 07:00 pm Therapeutic ART with Tracey

Revival Food & Mood

HEALTH-WELLNESS WORKSHOPS
Qi Gong: Meditation, Movement & Breath work with Joanna Barnes
Mon, 19 Jan at 07:00 pm Qi Gong: Meditation, Movement & Breath work with Joanna Barnes

Revival Food & Mood

HEALTH-WELLNESS MEDITATION

What's Happening Next in Whitstable?

Discover Whitstable Events