Nervous System Reset

Name: Nervous System Reset
Start: 2025-03-16T16:00:00-04:00
End: 2025-03-16T18:00:00-04:00
Location: 27 Mendon St., Uxbridge, MA, United States, Massachusetts 01569

Schedule

Sun Mar 16 2025 at 04:00 pm to 06:00 pm

UTC-04:00

Location

27 Mendon St., Uxbridge, MA, United States, Massachusetts 01569 | Uxbridge, MA

In today’s fast-paced world, it’s easy to lose touch with ourselves, our bodies, and our inner balance. This workshop is designed to guide you back to a place of calm, connection, and holistic wellness by focusing on regulating your nervous system and reconnecting with your body.
Through a blend of guided meditation, intuitive movement, yin yoga, sound healing, and individual energy healing, we’ll explore powerful techniques to help you slow down and tune into your body’s natural rhythm.
Whether you're looking to manage daily stress, cultivate deeper relaxation, or simply find a moment of stillness in your busy life, this workshop will equip you with the tools you need to restore balance and well-being in your whole body.
What You'll Experience:
Guided Meditation to ease mental tension and create inner peace.
Intuitive Movement to connect with your body and release stored energy.
Yin Yoga to deeply stretch and open the body, fostering relaxation and healing.
Sound Healing to use the vibrations of sound to restore balance to your energy and nervous system.
Individual Energy Healings to support your personal journey of wellness and healing.
At JTB, we believe that true wellness comes from nourishing the whole body, and nervous system regulation is key to feeling grounded and at ease in your daily life. This workshop is a perfect fit for anyone looking to enhance their physical, mental, and emotional well-being. Take the time to slow down, reconnect with yourself, and experience the healing power of stillness and self-care.
Cost: $55

Register in advance – limited spots available!