Nervous System Reset: An Hour of Deep Relaxation
Schedule
Sun Sep 22 2024 at 07:30 pm to 08:30 pm
UTC+10:00Location
At One Studio | Essendon, VI
About this Event
Nervous System Reset: An Hour of Deep Relaxation
Join us for an immersive hour of deep relaxation. This event is designed to help you unwind, destress, and reset your nervous system, bringing you towards a calmer and more peaceful state of being.
Date: Sunday 24th March, 2024
Time: 19:30 - 20:30 (Australian Eastern Daylight Time)
Location: 1/127 Buckley Street, Essendon, VIC 3040
During this hour-long session, you will be guided through various relaxation techniques, including very gentle movement, breathwork, yoga nidra & sound. Our experienced facilitator, Saskia, will create a safe and nurturing space for you to release tension, calm your mind, and restore balance to your nervous system.
Whether you're dealing with everyday stress, anxiety, or simply seeking a moment of tranquility, this event is perfect for anyone looking to recharge, reset and rejuvenate.
Don't miss out on this opportunity to prioritize your well-being and experience deep relaxation. This event gets booked up quickly so be sure to reserve your spot now!
Where is it happening?
At One Studio, 127 Buckley Street, Essendon, AustraliaEvent Location & Nearby Stays:
AUD 32.01
