Nervous System Reset: A Nature-Based Coaching Experience #2
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*We will meet by the lake near the playground, past the dog park and parking lot.
90 minutes of movement, reflection, and meaningful connection in nature.
Who This is For:
Exhausted women and thoughtful humans who want space to slow down, clear their mind, and reconnect with themselves away from the noise, pressure, and constant doing.
Join us for a gentle guided walk in nature paired with reflective coaching prompts, mindful conversation, and quiet moments to breathe, notice, and reset.
You’ll leave feeling:
→ more grounded
→ mentally clearer
→ emotionally lighter
→ connected to yourself and others
→ renewed for the week ahead
No hiking experience needed.
Just comfortable shoes, a hat/sunglasses, water, and an open heart.
Come as you are. Leave feeling more like yourself.
90 minutes of movement, reflection, and meaningful connection in nature.
Who This is For:
Exhausted women and thoughtful humans who want space to slow down, clear their mind, and reconnect with themselves away from the noise, pressure, and constant doing.
Join us for a gentle guided walk in nature paired with reflective coaching prompts, mindful conversation, and quiet moments to breathe, notice, and reset.
You’ll leave feeling:
→ more grounded
→ mentally clearer
→ emotionally lighter
→ connected to yourself and others
→ renewed for the week ahead
No hiking experience needed.
Just comfortable shoes, a hat/sunglasses, water, and an open heart.
Come as you are. Leave feeling more like yourself.
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Where is it happening?
Lagoon Valley/Pena Adobe Regional Park, 220 Pena Adobe Rd, Vacaville, CA 95688-9141, United States
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherSonia Singh International
