Nervous System Regulation workshop
Schedule
Sat Aug 16 2025 at 10:00 am to 11:30 am
UTC-05:00Location
Limber Mind & Body Wellness | Bourbonnais, IL
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As summer winds down for many of us, I’m offering a long asked for Nervous System Regulation workshop. What to expect:
Breathwork
Meditation
Somatic Exercises
Vagus Nerve connection
Marma point stimulation
Fascia Release
Guided Introception practices
Gentle, yin & restorative yoga
Journaling pauses
Adaptogenic tea
An essential oil roller of my soothing summer blend
$30 per person
https://buy.stripe.com/aFa6oH1YA7WGfw2dZ11gs34
Or use Limber’s Vagaro
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Where is it happening?
Limber Mind & Body Wellness, 1200 N Convent Suite A,Bourbonnais, Illinois, United StatesEvent Location & Nearby Stays: