Neighborhood Yoga - All Levels
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Looking for welcoming yoga classes in Anchorage—or a steady movement and mindfulness practice you can join online? This fall series offers accessible, all-level classes in Airport Heights and online.
Whether you are new to yoga, returning after time away, or looking to strengthen the foundations of your practice, you’ll explore mindful movement, breath awareness, and simple meditation. Each class balances strength and flexibility, effort and ease, with supportive alignment principles and options for adapting each posture to your body, energy, and mood.
Through consistent practice, you’ll build balance, body awareness, steadiness, and self-trust while exploring movement and mindfulness practices that support nervous-system regulation and everyday well-being.
Register for the full series for the greatest continuity and value, or drop in when your schedule allows. No previous yoga experience—or particular level of flexibility—is required. Come as you are and practice in the way that works for you.
When: Fridays, 10-11:30 AM, August 7 - October 9th (Please note that there is NO CLASS on Sept. 11th.)
Where: Anchor Park United Methodist Church; 2300 Oak Dr, Anchorage, AK 99508
Cost: $25 per class or $135 for the series. This class is offered on a pay-what-you-can basis. The true cost to operate each class is $25 per participant, which helps cover space rental, instruction, and administrative support. If you’re able to contribute at or above that amount, your generosity helps sustain this offering and support others in our community. If $25 isn’t feasible right now, please choose the price that works for you.
YMH All-Inclusive Members receive a 50% discount. You must be logged into your account for the discount to apply during checkout.
To register, click here: https://yogaformentalhealth.com/schedule/
Whether you are new to yoga, returning after time away, or looking to strengthen the foundations of your practice, you’ll explore mindful movement, breath awareness, and simple meditation. Each class balances strength and flexibility, effort and ease, with supportive alignment principles and options for adapting each posture to your body, energy, and mood.
Through consistent practice, you’ll build balance, body awareness, steadiness, and self-trust while exploring movement and mindfulness practices that support nervous-system regulation and everyday well-being.
Register for the full series for the greatest continuity and value, or drop in when your schedule allows. No previous yoga experience—or particular level of flexibility—is required. Come as you are and practice in the way that works for you.
When: Fridays, 10-11:30 AM, August 7 - October 9th (Please note that there is NO CLASS on Sept. 11th.)
Where: Anchor Park United Methodist Church; 2300 Oak Dr, Anchorage, AK 99508
Cost: $25 per class or $135 for the series. This class is offered on a pay-what-you-can basis. The true cost to operate each class is $25 per participant, which helps cover space rental, instruction, and administrative support. If you’re able to contribute at or above that amount, your generosity helps sustain this offering and support others in our community. If $25 isn’t feasible right now, please choose the price that works for you.
YMH All-Inclusive Members receive a 50% discount. You must be logged into your account for the discount to apply during checkout.
To register, click here: https://yogaformentalhealth.com/schedule/
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Where is it happening?
Anchor Park United Methodist Church, 2300 Oak Dr,Anchorage, Alaska, United States
Event Location & Nearby Stays:
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Host or PublisherYoga for Mental Health
