Nectar & Stardust, Spring Wellness Retreat, Hawkes Bay
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Come and relax with us at the gorgeous Mangarara Eco Lodge, just 50 mins south of Napier. An organic family run farm in Elsthorpe with beautiful nature and scenery, comfortable, cozy accommodation, fireplace, hot tub, sauna and pizza oven - such a special place to be!
Your retreat will include Daily Yoga, Qigong and movement - suitable for all levels, including beginners.
The food is fresh, clean, organic, plant-based and delicious, catered by the very talented Carolyn McCormack of Purple Cat NZ. You will see- once you try her cooking you will be hooked! She is absolutely the best!
Take a weekend for yourself to be nurtured, cared for, cooked for and nourished.
Sarah Beale and Jason Mackenzie will ensure every detail of your stay is taken care of, so you can just relax, let go of stress, fill your cup and refresh your entire being.
You are going to leave feeling lighter, more optimistic about life and ready to rock this world.
Accommodation:
Accommodation is shared, men and women are separate. If attending with a partner, you can let us know and we can try to accommodate your needs accordingly if there is space.
What will our schedule be like? A lovely mix of structure and free time:
Starting Friday at 4pm with Gentle Yoga and a 6pm dinner
7am-8.30am Morning Kundalini yoga
8.30am-10am Breakfast
10am - 11am Qigong
11am - 12.30pm Breathwork or a similar workshop
12.30pm Lunch and free time
4.30pm - 5.30pm Yin Yoga & Soundhealing
6pm-8pm Dinner and free time
Sunday: Qigong, followed by breakfast Kundalini yoga and ending with a yummy lunch, finishing around 1.30pm/2pm
Retreat cost: $845 Earlybird (deposit paid by 15 August)
Or $935 thereafter.
You can secure your spot straight away with just a deposit of $200 & pay the rest in installments.
Book with Sarah directly: [email protected]
We can’t wait to support your Wellness Journey on Retreat!
About Sarah Beale:
Yoga teacher Sarah has practiced yoga for 20 years and taught for over 12 years, teaching Yin, Kundalini, Hatha & Ashtanga styles of yoga. Her current teaching style is very influenced by Qigong which she is training in and the felt experience of energy flow.
She also teaches Pregnancy yoga, having trained with Dr Pooja Maddela in Auckland.
She started teaching in 2014 and trained with Gregor Maehle & Monica Gauci from 8 Limbs Yoga Australia.
Sarah is also a certified Breathwork Facilitator, having trained with SOSHA (School of Spiritual Healing Arts), a Cacao Ceremony facilitator (trained with Seleno Health), a Tibetan Bowl Sound-healer (trained with Chrystal Soundhealing) Intuitive Healer, Reiki Practitioner & Brainspotting therapist.
Sarah is also passionate about Ayurveda, Herbal remedies & anything which assists the body to heal itself. She makes delicious personalised essential oil blends on request and makes divine vegan treats, offering amazing cooking workshops.
Sarah offers immersive retreats in New Zealand & Bali, with meticulous attention to detail and care, ensuring that each guest feels truly seen and looked after.
Sarah wears many hats because she believes there is a unique pathway to healing for each individual and she loves to help people reach their wellness goals and feel empowered in their full potential.
Your retreat will include Daily Yoga, Qigong and movement - suitable for all levels, including beginners.
The food is fresh, clean, organic, plant-based and delicious, catered by the very talented Carolyn McCormack of Purple Cat NZ. You will see- once you try her cooking you will be hooked! She is absolutely the best!
Take a weekend for yourself to be nurtured, cared for, cooked for and nourished.
Sarah Beale and Jason Mackenzie will ensure every detail of your stay is taken care of, so you can just relax, let go of stress, fill your cup and refresh your entire being.
You are going to leave feeling lighter, more optimistic about life and ready to rock this world.
Accommodation:
Accommodation is shared, men and women are separate. If attending with a partner, you can let us know and we can try to accommodate your needs accordingly if there is space.
What will our schedule be like? A lovely mix of structure and free time:
Starting Friday at 4pm with Gentle Yoga and a 6pm dinner
7am-8.30am Morning Kundalini yoga
8.30am-10am Breakfast
10am - 11am Qigong
11am - 12.30pm Breathwork or a similar workshop
12.30pm Lunch and free time
4.30pm - 5.30pm Yin Yoga & Soundhealing
6pm-8pm Dinner and free time
Sunday: Qigong, followed by breakfast Kundalini yoga and ending with a yummy lunch, finishing around 1.30pm/2pm
Retreat cost: $845 Earlybird (deposit paid by 15 August)
Or $935 thereafter.
You can secure your spot straight away with just a deposit of $200 & pay the rest in installments.
Book with Sarah directly: [email protected]
We can’t wait to support your Wellness Journey on Retreat!
About Sarah Beale:
Yoga teacher Sarah has practiced yoga for 20 years and taught for over 12 years, teaching Yin, Kundalini, Hatha & Ashtanga styles of yoga. Her current teaching style is very influenced by Qigong which she is training in and the felt experience of energy flow.
She also teaches Pregnancy yoga, having trained with Dr Pooja Maddela in Auckland.
She started teaching in 2014 and trained with Gregor Maehle & Monica Gauci from 8 Limbs Yoga Australia.
Sarah is also a certified Breathwork Facilitator, having trained with SOSHA (School of Spiritual Healing Arts), a Cacao Ceremony facilitator (trained with Seleno Health), a Tibetan Bowl Sound-healer (trained with Chrystal Soundhealing) Intuitive Healer, Reiki Practitioner & Brainspotting therapist.
Sarah is also passionate about Ayurveda, Herbal remedies & anything which assists the body to heal itself. She makes delicious personalised essential oil blends on request and makes divine vegan treats, offering amazing cooking workshops.
Sarah offers immersive retreats in New Zealand & Bali, with meticulous attention to detail and care, ensuring that each guest feels truly seen and looked after.
Sarah wears many hats because she believes there is a unique pathway to healing for each individual and she loves to help people reach their wellness goals and feel empowered in their full potential.
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Where is it happening?
Mangarara Eco Lodge, 298 Mangarara Rd, Elsthorpe 4277, New Zealand, Havelock North
Event Location & Nearby Stays:
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