n'cour: Bliss Yoga Flow

n'cour: Bliss Flow

Connect with the bliss of life. Start your Sunday with a grounding yet uplifting Vinyasa practice designed to awaken the body, mind, and spirit. As we flow together, you’ll be encouraged to connect with your breath and find presence in each posture. Leave the mat feeling refreshed, centered, and energized to embrace the day ahead. This class is perfect for anyone looking to set a positive tone for the week with a blend of movement and mindfulness.

All levels welcome!

Host or Publisher n'cour: Movement Studio