Navigating Stress, Emotions and the Nervous System Through Creativity
Join us for a meaningful and restorative community workshop designed to help you better understand stress, emotions, and the nervous system in a supportive, creative environment.
✨ The Estuary Within: Navigating Stress, Emotions, and the Nervous System invites participants to explore how the nervous system influences our thoughts, emotions, relationships—and how creativity can become a powerful tool for grounding, healing, and emotional wellness.
Through guided discussion, reflection, and a calming watercolor mandala art practice, participants will experience how color, repetition, mindfulness, and creative expression can help regulate stress and prevent the development of unhealthy behavior patterns, including opioid misuse.
This welcoming workshop is open to everyone in the community. No artistic experience is necessary—just come as you are.
🎨 All materials will be provided.
📍 Hosted by The Connection Forsyth
4950 Browns Bridge Rd
Cumming, GA 30041
📅 Saturday, July 25, 2026
🕤 9:30 AM – 12:30 PM
Whether you are navigating stress, supporting a loved one, working in a helping profession, or simply seeking a peaceful and educational experience, this workshop offers practical insight, creative connection, and space to recharge.
We look forward to sharing this inspiring morning with you.
Register using the QR code or here:
https://form.jotform.com/231356345793159
📞 Questions? Call 470-253-8564.
#theconnectionforsyth #wellness #balance #copingskills #workshop
Where is it happening?
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