Navigating Postpartum Recovery

Healing after birth is about more than your body—it’s about your emotions, your routines, and your new role as mom.

This class covers what to expect physically, how to manage mood changes, and ways to adjust to life with your newborn. It’s a space for honest conversation, encouragement, and resources you can lean on.

Facilitator(s): Jennifer Talboom, MSW, OB Care Coordinator

Perks: Free diapers + BABE coupons | 2 bonus BABE coupons with a support person | Raffle entry | Free parking

Bonus: Postpartum care kit for moms who are pregnant or have delivered within the past month

You are invited to stay for our postpartum support group immediately following class.

Host or Publisher St. Joseph County Department of Health