Navigating Menopause Workshop!

Name: Navigating Menopause Workshop!
Start: 2025-09-11T18:15:00-04:00
End: 2025-09-11T21:15:00-04:00
Location: 400 Huron Street, Stratford, ON, Canada, Ontario N5A 5T5

Schedule

Thu Sep 11 2025 at 06:15 pm to 09:15 pm

UTC-04:00

Location

400 Huron Street, Stratford, ON, Canada, Ontario N5A 5T5 | Stratford, ON

Menopause is a natural stage of life, but it can feel overwhelming without the right tools and support. Join us for an empowering workshop with Judy Gardiner, Nurse Practitioner & Menopause Practitioner, on Wednesday, September 11th from 6:15 to 9:15 pm, designed to give women the knowledge and confidence to thrive through this transition and beyond.
During this session, Judy will share valuable education and resources on:
• Why women’s midlife health has often been overlooked
• Understanding menopause and perimenopause symptoms, hormones and treatment options
• Life beyond menopause, including strategies to protect health and vitality
• An open Q&A to provide clarity and support (information only, no medical advice)
Don’t miss this opportunity to connect, learn and feel empowered in a supportive space.