Nature’s Soundbath at The Wilderness

Soundbath in Nature: A Restorative Journey at The Wilderness

Immerse yourself in a three-hour Soundbath at MHA The Wilderness, Shirley. Surrounded by the soothing tones of crystal and Tibetan singing bowls, plus rhythmic drumming, you’ll be guided into deep relaxation. End the experience with light refreshments and the chance to connect with others in a peaceful setting.

What to Expect on the Day

• Arrival (from 11:45am) Take your time to arrive, settle in, and set up your cosy space with your yoga mat, cushions, blankets, and anything else that helps you feel comfortable.
• Immersive Sound Journey: You’ll be guided into deep relaxation as you are bathed in the healing vibrations of crystal singing bowls, Tibetan singing bowls, and gentle drumming , this is all set within the peaceful, natural surroundings of The Wilderness.
• Gentle Walk in Nature: Midway through, there will be the opportunity for a slow, mindful walk around the beautiful grounds of The Wilderness, allowing you to connect with nature and absorb its calming energy.
• Deep Rest & Rejuvenation: Return to your space and sink deeper into sound and stillness, letting the vibrations restore harmony to mind, body, and spirit.
• Closing & Refreshments: As the session draws to an end, you’ll slowly reawaken and be invited to enjoy light refreshments. Take this opportunity to mingle, share your experience, and connect with like-minded people in a warm and welcoming atmosphere.

What to Bring

To make the most of your Soundbath experience, please bring

• Yoga mat (or something comfortable to lie on)
• Cushions and blankets – whatever helps you feel cosy and supported
• Bottle of water to stay hydrated
• Warm layers (the body can cool down during deep relaxation)
• Comfortable footwear for the gentle walk in nature
• Anything else that will help you relax and feel at ease.

Whether you are new to sound healing or a returning participant, this Soundbath offers you the chance to pause, recharge, and immerse yourself in a nurturing experience for mind, body, and spirit.

Tickets £33

£22 Earlybird tickets available until 1st September

Looking forward to seeing you there!

Host or Publisher Zyan Light Therapy