Nature’s GLP-1: Nutrition & Metabolic Wellness

You hear about GLP-1 everywhere. But what does it actually do in your body? How do nutrition and daily habits fit into the picture?
About this Event

Join us at Recoupia Spa for an engaging morning with clinical nutritionist Cheri Soraparu, MS, CCN, and our wellness team. Explore the science behind appetite and metabolism, discover practical nutrition strategies, and find out what personalized support can look like—without the hype.

What will you discover?

This isn't another conversation about quick fixes. We'll explore what's happening inside your body and what you can do to support your wellness goals.

GLP-1 explained, without the confusion

Understand what GLP-1 is, how it influences appetite and fullness, and how your body's natural GLP-1 response differs from prescription GLP-1 medications.

Why cravings, energy, and metabolism can feel out of balance

Explore the connections between nutrition, digestive health, appetite regulation, and everyday habits.

Nutrition strategies you can actually use

Learn how food choices, meal composition, and sustainable routines can support fullness, metabolic health, and overall well-being.

A more personalized approach to wellness

Discover Nature's GLP-1, Recoupia's 12-week nutrition and wellness program, and how personalized guidance and restorative studio experiences can complement one another.

Experience a complimentary Fit3D session

We’ll also be offering complimentary Fit3D body-scanning sessions during the event. This technology captures a 3D view of your body and provides measurements that can be used as a starting point for tracking changes over time.

Interested in trying it? Wear close-fitting clothing, such as leggings and a fitted top, or bring a change of clothes.

Scans are complimentary and subject to availability during the event.