Natural Essence, Living Younger Longer with Purpose & Passion Workshop

1. Exploring your Natural Essence – natural operating system.

Sit Comfortably without distractions

Close your eyes.

Take 10 deep breaths

Cast your mind back to your childhood

Picture yourself at play

What one word would describe this vision of you?

Optional: Send out up to 5 emails to those who have known you the longest. Ask them to think back to their earliest memories of you and chose one word to describe you.

2. Spend 15 minutes (timed) listing on a sheet of paper bullet points of a synopsis of your story to date. List by each decade of your life (0 - 10, 10 - 20, etc).

What did you sacrifice to get you to where you are today?

Out of 10, What general level of stress have you operated at since you were 20?

Out of 10, What level of joy have you experienced since you were 20?

3. Take the Living to 100 Assessment.

https://www.livingto100.com/calculator

Host or Publisher Jonathan Ainsley InvestInU LLC