Narre Warren,De-stress & Rejuvenate with Heartfulness meditation @Melbourne

Name: Narre Warren,De-stress & Rejuvenate with Heartfulness meditation @Melbourne
Start: 2024-07-14T08:30:00+10:00
End: 2024-12-29T09:45:00+10:00
Location: 2 Patrick NE Dr

Schedule

Sun, 14 Jul, 2024 at 08:30 am to Sun, 29 Dec, 2024 at 09:45 am

UTC+10:00

Location

2 Patrick NE Dr | Narre Warren, VI

[Bunjil Place Narre Warren, Melbourne] Heartfulness Relaxation & Meditation for De-stress and Rejuvenation for Mental Health.
About this Event

Learn to relax, meditate and live stress-free with a simple Heart-based meditation practice. Heartfulness offers wellness practices to help with stress management. The sessions are conducted in a community environemnt to promote wellness. Heartfulness is a very simple and subtle practice of meditation that connects each of us with the light and love in our hearts.

Relaxation & Meditation

Heartfulness programs are free, donations are welcome.

Every Sunday -

8:15AM - Arrive and Settle down

8:30AM - Yoga

8:55AM - Relaxation

9:00AM - Meditation

9:45AM - Book Reading/Video

Bunjil Place Boon Wurrung & Wurundjeri Room (Level 1)

2 Patrick NE Dr, Narre Warren VIC 3085

Ph: 0412 415 618

Website: heartfulnessinstitute.org.au