Narcissist recovery Sound Bath
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✨ POP-UP SOMATIC SOUND BATH ✨
Healing After Narcissistic Abuse — Coming Home to Yourself
📅 Friday, November 20
🕖 7:00 PM – 8:00 PM
📍 Bee Still Somatics
🤍 This one is especially near and dear to my heart.
Some experiences don’t just live in our memories. They live in our nervous systems.
Narcissistic abuse, whether it came from a parent, a partner, or someone you deeply loved, can leave you questioning your worth, your reality, your intuition, and even your right to take up space.
It can teach your nervous system to stay on high alert. To walk on eggshells. To anticipate someone else’s emotions before acknowledging your own. To confuse survival with safety.
And sometimes, even after you’ve left, your body is still living in what you’ve survived.
This sound bath is about gently beginning to change that.
For one beautiful hour, you don’t have to explain yourself. You don’t have to defend your feelings, minimize your experiences, or be strong for anyone.
You get to simply be held in a space where your experiences are acknowledged, your feelings are valid, and your nervous system is invited to soften.
Through gentle somatic guidance, nervous system regulation, grounding, and the healing vibrations of sound bowls, we’ll explore what it feels like to reconnect with ourselves.
✨ Releasing the need to constantly prove your worth.
✨ Rebuilding trust in your own body and intuition.
✨ Remembering that your needs, boundaries, and feelings matter.
✨ Creating space for safety, peace, and self-compassion.
✨ Calling back the parts of yourself you may have quieted just to survive.
This evening won’t be about reliving the pain. It will be about honouring what you’ve walked through while remembering the beautiful person who still exists underneath it all.
Because you deserve relationships where love feels safe. You deserve to have a voice. You deserve peace without having to earn it.
And most importantly, you deserve to come home to yourself.
🤍 November 20 | 7 PM
$25 per person | Limited spaces available
Message me to reserve your space or book through Jane.
You were never meant to spend your whole life in survival mode.
With love,
Bee Still Somatics 🤍
Healing After Narcissistic Abuse — Coming Home to Yourself
📅 Friday, November 20
🕖 7:00 PM – 8:00 PM
📍 Bee Still Somatics
🤍 This one is especially near and dear to my heart.
Some experiences don’t just live in our memories. They live in our nervous systems.
Narcissistic abuse, whether it came from a parent, a partner, or someone you deeply loved, can leave you questioning your worth, your reality, your intuition, and even your right to take up space.
It can teach your nervous system to stay on high alert. To walk on eggshells. To anticipate someone else’s emotions before acknowledging your own. To confuse survival with safety.
And sometimes, even after you’ve left, your body is still living in what you’ve survived.
This sound bath is about gently beginning to change that.
For one beautiful hour, you don’t have to explain yourself. You don’t have to defend your feelings, minimize your experiences, or be strong for anyone.
You get to simply be held in a space where your experiences are acknowledged, your feelings are valid, and your nervous system is invited to soften.
Through gentle somatic guidance, nervous system regulation, grounding, and the healing vibrations of sound bowls, we’ll explore what it feels like to reconnect with ourselves.
✨ Releasing the need to constantly prove your worth.
✨ Rebuilding trust in your own body and intuition.
✨ Remembering that your needs, boundaries, and feelings matter.
✨ Creating space for safety, peace, and self-compassion.
✨ Calling back the parts of yourself you may have quieted just to survive.
This evening won’t be about reliving the pain. It will be about honouring what you’ve walked through while remembering the beautiful person who still exists underneath it all.
Because you deserve relationships where love feels safe. You deserve to have a voice. You deserve peace without having to earn it.
And most importantly, you deserve to come home to yourself.
🤍 November 20 | 7 PM
$25 per person | Limited spaces available
Message me to reserve your space or book through Jane.
You were never meant to spend your whole life in survival mode.
With love,
Bee Still Somatics 🤍
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Where is it happening?
8715 109 Street 107, 8715 109 St, Grande Prairie, AB T8V 8H7, Canada
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherBee Still Somatics
