Naming What Remains

What does wellness look like when the world feels heavy?

The evening will begin with a restorative sound bath designed to support grounding, release, and renewal.

Join us for an evening of reflection, conversation, and restorative sound healing as we explore what it means to define wellness on our own terms during times of collective uncertainty, grief, violence, and change.

Together, we will examine how current events impact our emotional, spiritual, and physical well-being while creating space to reconnect with practices that nourish resilience, community, and hope.