NAMI Family and Friends

NAMI Family & Friends is a free two-hour seminar that informs people who have loved ones with a mental health condition how to best support them. It’s also an opportunity to meet other people in similar situations and gain community support. The seminar is led by trained people with lived experience of supporting a family member with a mental health condition. They will walk you through the following topics.
Understanding diagnoses, treatment, and recovery
Effective communication strategies
The importance of self-care
Crisis preparation strategies
NAMI and community resources