Name it to Tame it

Explore emotions through charades, new feeling words, reflection, and coping skills in a safe, creative, supportive space.
About this Event

Join us for a hands-on experience where we’ll:​

• Play charades to act out emotions​
• Learn cool new words to describe how we feel from “meh” to “ecstatic”​
• Reflect on what’s going on inside and how to talk about it​
• Discover healthy ways to cope when things get tough​
• Create a space where expressing emotions is totally normal, totally okay​

Whether you’re feeling hyped, stressed, confused, or chill this workshop is your chance to explore your emotions in a safe, creative and supportive way