Namaste in Love

This Valentine’s Day, join IIDA for a restorative yoga experience designed to nurture self-love, support well-being, and foster connection within the design community. In an industry that thrives on creativity and collaboration, taking time to care for both body and mind is essential.

This all-levels, heart-centered yoga flow will focus on mindful movement, breathwork, and relaxation to help relieve stress, restore balance, and promote overall health. Whether you’re new to yoga or a regular practitioner, this session offers a moment to pause, reset, and reconnect—with yourself and with fellow design professionals.

Come as you are, move at your own pace, and leave feeling grounded, energized, and supported by a community that values wellness as much as creativity.

Sponsored By: SESCO Lighting & Signature Flooring

Know what’s Happening Next — before everyone else does.

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Host or Publisher IIDA TN Chapter