NAFA Chat | Navigating mental health in the arts

“” is a friendly forum held at Forrester's in Surry Hills. Come join us on the second Monday of the month from February to November (excluding public holidays).

Each meeting begins with industry announcements where various castings, crew calls, and industry events are pitched. Next, in the fireside chat, the inspires the group by sharing their insights into industry trends.

Natalie is a seasoned professional with over 20 years of experience in the entertainment industry as an actor. She now applies her deep understanding of human emotions and behaviour as a registered clinical counsellor and psychotherapist in private practice. Her unique background equips her with an empathic and insightful approach to supporting individuals through life’s challenges.

In addition to her one-on-one therapy work, Natalie facilitates psychological skills programs in the psychiatric hospital sector, addressing key areas such as anxiety, depression, anger management, and substance use recovery. She combines evidence-based practices with a person-centered philosophy, helping clients take care of their mental health journeys with compassion and empowerment.

Natalie’s work is particularly informed by her experiences in the entertainment industry, where issues of self-esteem, self-worth, and mental health are often heightened. She is passionate about offering support to those navigating this high-pressure environment, and her upcoming talk will explore strategies for managing mental health challenges and building fortitude in the face of industry-specific stressors. With her extensive experience and therapeutic expertise, Natalie offers a unique perspective on mental health advocacy and fostering personal growth.

Host or Publisher NAFA (Networking Action for Filmmakers & Actors)