MyoFascial Release
Join Darcie for therapeutic self-maintenance for your fascia system. Fascia links everything inside of you together - from muscles, to connective tissue to organs.
This class combines elements of yoga and self-massage using therapy balls to unlock tension in your fascia and improve your ability to move your body.
For all experience levels, you’ll gain valuable insight and tools for how to maintain your fascia after the class and you’ll leave feeling more balanced, inspired, and refreshed.
Spots are limited and registration is required!
$40 or FREE for members
Sunday November 22
3 - 5p
#myofascialrelease
This class combines elements of yoga and self-massage using therapy balls to unlock tension in your fascia and improve your ability to move your body.
For all experience levels, you’ll gain valuable insight and tools for how to maintain your fascia after the class and you’ll leave feeling more balanced, inspired, and refreshed.
Spots are limited and registration is required!
$40 or FREE for members
Sunday November 22
3 - 5p
#myofascialrelease
Where is it happening?
9175 Cherry Valley Ave SE, Caledonia, MI 49316-9729, United States
Know what’s Happening Next — before everyone else does.
Host or PublisherYoga Zen
