Mycelium Movement

Roots Connection: A Free Mindful Movement Class Join Erin Scherer of Lifted Spiritss for an immersive hour-long session exploring the profound connection between our minds, bodies, and the natural world in Roots Connection, held at Lovella Wellness in Pittsburgh, PA.

This class will blend mindful movement stretches, breathwork, and a guided meditation to focus on how everything within us is interconnected—mirroring the intricate structure of the mycelium network and its striking similarity to our own nervous system.

Date: January 18, 2025 Times: 1pm (During the Seeds Of Renewal Event 12-4pm)

Location: Lovella Wellness,160 N Craig St, Pittsburgh, PA (Inside Suite 208)

Cost: Donations welcomed! (limited to 8 spots per session)

This offering is part of the Seeds of Renewal: Planting a Vibrant New Year wellness event, hosted from 12–4 PM.This event will feature:

Mindful Movement Sessions with Lifted Spiritss

Reiki Sessions with Saging Space

Sound Bowl Sessions with Lindsey Best

Well-Being Workshops with Moss Goddesss Boutique

Curated Wellness Boxes, Crafted Goods and Art for sale

Don’t miss this opportunity to nurture your roots, deepen your connection to yourself, and plant the seeds for a vibrant, intentional new year!

Host or Publisher Lifted Spiritss