My Outcome is to Overcome: Embracing Health, healing, and Hope

The "My Outcome is to Overcome" workshop is a transformative event focused on empowering individuals to embrace health, healing, and hope in their lives. This workshop provides a safe space for participants to explore their personal journeys, learn effective coping strategies, and connect with a supportive community.

What's Covered:

• Understanding the impact of past experiences on mental and emotional well-being
• Practicing self-care techniques for holistic healing
• Cultivating hope and resilience in the face of challenges
• Building a personalized action plan for sustainable growth

This workshop provides a safe and supportive space for attendees to explore their innermost struggles, learn practical tools for healing, and connect with like-minded individuals on a similar path. By attending, participants can gain valuable insights, strategies, and resources to overcome their challenges and embark on a journey toward greater well-being.

• Individuals navigating personal trauma or difficult life transitions
• Those seeking to improve their mental, emotional, and physical health
• Anyone looking to cultivate a sense of hope and empowerment in their lives

• Gain a deeper understanding of yourself and your emotions
• Learn practical techniques to promote healing and self-care
• Connect with a supportive community of individuals on similar healing journeys
• Receive guidance and wisdom from experienced facilitators
• Leave with a renewed sense of hope and purpose in life

Facilitators:

Serita Valmond is a Master Certified Coach based in Milwaukee, WI specializing in Chronic Pain, an award-winning author, and recipient of the RISE Mental Health Award from the former Milwaukee County Substance Abuse & Prevention Coalition. As a survivor of a drunk driving incident that left her enduring chronic pain plus multiple diagnosis, taking 15 medications daily, along with being bedridden while navigating a fractured healthcare system, Serita embarked on a personal journey to holistic pain management. Drawing from her own experience, she now empowers others through coaching, workshops, and speaking engagements around the world. Through tailored plans, Serita educates individuals on the significance of nutrition, stress management, rest, mental healing from trauma and more. Her approach helps individuals and communities reconnect with their intuition, enabling them to discover effective strategies for their unique lifestyles. Serita also shares words of encouragement daily on the WJMR Jammin 98.3 segment "That's What She Said.”

Tanisha Naughton is a Public Speaker and women’s wellness empowerment retreat host. I help modern day busy working women that are burnt out learn how inner child play and nourishing choices can have an effect on their overall well-being and happiness by creating sacred spaces for them to heal their mind, body and soul. By doing this I will show women how to fall back in love with themselves in simple, holistic ways to rediscover who they are.

Don't miss this opportunity to embark on a journey of self-discovery, healing, and empowerment at the "My Outcome is to Overcome: Embracing Health, Healing, and Hope" workshop. Join us and take the first step towards a brighter and more fulfilling future.

Host or Publisher Black Girls Can Heal