My Favorite Things: Pelvic Floor Exercises

Schedule

Thu Dec 04 2025 at 10:30 am to 11:30 am

UTC-06:00

Location

2075 Fox Field Rd, St Charles, IL 60174-1402, United States | Saint Charles, IL

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Want to exercise but feel like you can't keep up with core exercises?
Worried about bladder leaks?
Looking to improve your pelvic floor health?
In this active workshop, we'll explore some of my favorite exercises aimed at improving pelvic floor strength and flexibility.
Limited spots available!
Reserve your spot under tickets.
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Where is it happening?

2075 Fox Field Rd, St Charles, IL 60174-1402, United States, 2075 Fox Field Rd, St Charles, IL 60174-1402, United States, Saint Charles

Event Location & Nearby Stays:

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My Favorite Things: Pelvic Floor Exercises
Thu, 04 Dec at 10:30 am My Favorite Things: Pelvic Floor Exercises

2075 Fox Field Rd, St Charles, IL 60174-1402, United States

WORKSHOPS HEALTH-WELLNESS

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