MVM SWEAT with Coach Migz

MVM SWEAT is about embracing the notion that everything we do in life we have to adopt a ME VERSUS ME MENTALITY and that will be applied in this High Intensity Interval Training Class. Whether you are new to working out or a fitness enthusiast, this HIIT Bootcamp class will challenge you both mentally and physically.

Coach Migz is a former basketball player turned lifestyle athlete. Reigniting his passion for fitness in the pandemic by embarking on his own fitness journey and losing 60lbs in 4.5 months, he has created a fitness community called ME VERSUS ME (MVM) to encourage others to be better than they were yesterday while reminding them that their health/wellness journey is their own and not to be compared to anyone else's.

*Please note that The Attic is located on the 3rd floor, and is not fully accessible with no elevator access.

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