MVCC Aquatic Sound Bath Float!

Schedule

Sun Dec 07 2025 at 03:00 pm to 04:30 pm

UTC-05:00

Location

Robert R. Jorgensen Athletic and Event Center at MVCC | Utica, NY

Advertisement
RELAX ~ RECEIVE ~ RELEASE ~ RECHARGE!
Join Certified Sound Healing Practitioner Andrea Lisette Villiere for an Aquatic Sound Bath Float at Mohawk Valley Community College!

Sunday, December 7th
3pm to 4:30pm
(Please arrive promptly at 2:45pm to be helped onto your float)!

Experience a Sound Bath like no other!
Imagine yourself gently drifting through the water, as you float a top twin air mattresses.
Allowing your stress and worries be carried away as the sound waves penetrate through the water and your body.
Immersing all of your senses in the healing vibrations of gongs, Tibetan, crystal and alchemy singing bowls, chimes and the drum.
Set sail on this maiden voyage as you embark on a meditative aquatic journey, and reconnect with your inner peace while enveloped in a magical soundscape.

Benefits of a Sound Bath:
Promotes deep relaxation
Improved quality of sleep
Reduces Stress, anxiety and depression
Quiets our busy mind chatter, as your attention and curiosity follows the sounds.
Release of tension, blocked emotions and stuck energy
Increases vitality, energy flow, creativity and intuition
Enhances mindfulness and self awareness
Enhanced sense of wellbeing
Brings a sense of peace, calm and tranquility

What you may experience:
A sense of weightlessness or floating
Seeing colors, or other visuals
Feeling warmth, coolness or tingling sensation
Energy moving throughout the body
Emotional release, as well as a range of different feelings
Receiving guidance and intuitive insights

Location:
Robert R. Jorgensen
Athletic/Events Center
at MVCC
1101 Sherman Dr
Utica, NY
(Parking lot next to the center, enter through the door that says Mohawk Valley Hawks)


Time:
3pm to 4:30pm (Please arrive promptly at 2:45 to be helped onto your float)!
You will be floating with sound from 3pm to 4:15pm!
(After that the lifeguards will begin moving everyone back towards the loading area of the pool)
Just continue to take in the experience and relax until it is your turn to be helped out!

Cost:
$90
Link for registration and payment:
https://soundhealingadirondacks.com/aquatic-sound-bath...

Details:
​Please arrive promptly at 2:45pm to be helped onto your twin air mattress!
Dress comfortably, wearing loose fitting clothing, shorts and a t-shirt are best. Be sure to bring a comfortable small throw pillow, or an extra towel to use under your head or neck, a large towel and an extra change of clothes in the event you happen to get wet.
Please be aware you will be stepping into the water up to just below your knees to get onto your float!
Light weight fleece blankets and eye masks will be provided for you.
There will be 2 lifeguards on duty who will be helping you on and off of your float! The Intex dura beam air mattresses have a weight capacity of up to 300 pounds.
The temperature is warm in the pool room! Be sure to bring water with you!

This event is limited to 18 participants!
​(We will need a minimum of 6 people to hold the event)
Please feel free to contact Andrea with any questions!
[email protected]
518.304.3763
www.soundhealingadirondacks.com​
Advertisement

Where is it happening?

Robert R. Jorgensen Athletic and Event Center at MVCC, 1101 Sherman Dr, Utica, NY 13501-5308, United States

Event Location & Nearby Stays:

Sound Healing Adirondacks

Host or Publisher Sound Healing Adirondacks

It's more fun with friends. Share with friends

Discover More Events in Utica

The Nutcracker Presented by MVPA
Sat, 06 Dec at 07:00 pm The Nutcracker Presented by MVPA

The Stanley Theatre

ART PERFORMANCES
StraiL at Lukin's with Very Special Guest-The Posers
Sat, 06 Dec at 08:30 pm StraiL at Lukin's with Very Special Guest-The Posers

Lukins Brick Oven Pizza

The Nutcracker Presented by MVPA
Sun, 07 Dec at 02:00 pm The Nutcracker Presented by MVPA

The Stanley Theatre

ART PERFORMANCES
Utica Job Fair - Utica Career Fair
Mon, 08 Dec at 11:00 am Utica Job Fair - Utica Career Fair

Utica

JOB-FAIRS VIRTUAL-RUN
SETI Part 2:  Aliens, AI & the Holiday Paradox - A Cosmic Winter : 12\/9\/25
Tue, 09 Dec at 06:00 pm SETI Part 2: Aliens, AI & the Holiday Paradox - A Cosmic Winter : 12/9/25

SUNY Polytechnic Institute

HOLIDAY ARTIFICIAL-INTELLIGENCE
West Utica Neighborhood Association Meeting
Wed, 10 Dec at 06:00 pm West Utica Neighborhood Association Meeting

Irish Cultural Center of the Mohawk Valley

MEETUPS
Utica Dance Nutcracker 2025 at MVCC Dec. 12-14
Fri, 12 Dec at 06:30 pm Utica Dance Nutcracker 2025 at MVCC Dec. 12-14

Mohawk Valley Community College

Utica Comets vs. Springfield Thunderbirds
Fri, 12 Dec at 07:00 pm Utica Comets vs. Springfield Thunderbirds

Adirondack Bank Center at Utica Memorial Auditorium

TRIPS-ADVENTURES
Aquatic Sound Bath Float Experience!
Sun, 05 Oct at 03:00 pm Aquatic Sound Bath Float Experience!

Robert R. Jorgensen Athletic and Event Center at MVCC

WORKSHOPS
MVCC Aquatic Sound Bath Float Experience!
Sun, 02 Nov at 03:00 pm MVCC Aquatic Sound Bath Float Experience!

Robert R. Jorgensen Athletic and Event Center at MVCC

MVCC Aquatic Sound Bath Float!
Sun, 07 Dec at 03:00 pm MVCC Aquatic Sound Bath Float!

Robert R. Jorgensen Athletic and Event Center at MVCC

What's Happening Next in Utica?

Discover Utica Events