Music, Movement & Mindfulness

Back by popular demand is a two hour special guest curated event that begins with gentle yoga movement before settling into a mindful restorative pose to listen and enjoy live dreamy music by three talented musicians that will both inspire and ignite the soul and mind.

Ann Buchau, yoga instructor, Citya Studios of Pulaski, NY in collaboration with musicians Annie Sumi and Travis Knapp.

Host or Publisher Oswego Music Hall