Music Meditation Kirtan for Inner Peace & Deep Relaxation (Free)

Schedule

Fri Jun 28 2024 at 07:30 pm to 08:30 pm

UTC-07:00

Location

Common People Yoga | Salem, OR

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Mantra meditation and music meditation, kirtan, are highly effective tools for easing anxiety and stress. Come and learn a few simple techniques you can practice at home or in a group. The class consists of guided meditation, a few chair yoga stretches, yoga breathing, Yoga Nidra, and music meditation. Free and includes homemade baked goods and herbal tea.

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Where is it happening?

Common People Yoga, 201 High St SE, Salem, OR 97301-3398, United States,Salem, Oregon

Event Location & Nearby Stays:

Host or Publisher Oregon Kirtan Meditation

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