Music Is Therapy

Safe Pathways invites you to join them for their monthly workshop! Safe Pathways workshops are a great way for youth to build social connect
About this Event

“Music Is Therapy” is an interactive workshop designed for youth ages 10–24 that explores how music can positively support mental health and emotional well-being. Participants will learn how music can be used as a healthy coping skill to manage stress, anxiety, sadness, and other everyday emotions through engaging discussions and activities. The workshop encourages self-expression, emotional awareness, and peer connection in a safe and supportive environment.